Turmeric (Curcuma longa) is a vibrant yellow-orange spice widely used in cooking, traditional medicine, and cosmetics. It is derived from the rhizomes of the turmeric plant and is known for its active compound, curcumin, which has powerful anti-inflammatory and antioxidant properties. Turmeric is a staple in Indian cuisine, adding color and flavor to curries, rice dishes, and beverages like turmeric milk. It is also used in Ayurvedic and traditional medicine for its potential health benefits, including boosting immunity, aiding digestion, and promoting skin health. Additionally, turmeric is gaining global recognition in the pharmaceutical and wellness industries for its potential role in managing chronic diseases and overall well-being